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​1. You Need To Become Your Own Daily Life / Professional Coach

2. Healthy Boundaries Are Mandatory For Success

3. How Do Other People Perceive You? The Art of Becoming Self Aware

4. Managing Your Day More Effectively

5. How To Make Decisions Wisely and Promptly

6. How To Say “NO” With Grace and Confidence

7. How To Handle Adult Bullies

8. Save Your Precious Energy For What Really Matters…Stop Wasting Your Time!

9. Be The Director of Your Time..Your Time is Priceless

10. The Art of High Level Communication.. where Everyone Wins

11. Design Your Best Life.. Stop “Winging It”

12. Resiliency and Acceptance Will Add Valuable Years to Your Life

13. What Is Your Stress Assessment? Taking An Honest Look

14. Your Energy Bank and How To Effectively Invest In It

15. Ending Your Cycle of Shame and Start Living

16. Your Inner Thoughts, Interpretations and Actions Create Your World

17. The Comparison Trap

Families and Youth  Topics:

1. Creating A Good Vibe in the Home

2. How To Listen to Ourselves and Others…Fairly and Effectively

3. What it Means to “Do Your Part” …acting responsibly

4. What is Workability?

5. How To Get Along With Family Members

6. Eliminating The Resentment “Flu”

7. The Differences between Love, Romance, and Sexuality

8. Resiliency and Acceptance + Emotional survival

9. Is There a Bully in the Family?

10. The Comparison Trap